Complete Back Workout - Part 1

Posted July 22nd, 2008 by admin

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Check out Jamo presenting the "Thunder from Down Under", Nick Jones! Nick is here to demonstrate his new complete back workout. Make sure to check out Part 2!

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WOW!

LISALOVE's picture
On August 6th, 2008 LISALOVE says:

WHAT A GREAT WORK OUT! GOOD FORM! THANKS LISA

wow i feel like a nerd for

Kevin Lakhani's picture
On July 23rd, 2008 Kevin Lakhani says:

wow i feel like a nerd for knowing that it was Lee Haney that said that....and at the same time it makes me feel good.

edit: he says it in the beginning of this video: http://youtube.com/watch?v=KiScHYFzIdo ....whats funny is that right after he says that he does bad form barbell curls.

Thats ...

Jamo Nezzar's picture
On July 24th, 2008 Jamo Nezzar says:

..funny you right i never payed attention to his form those days until i got into training and i knew what good form was all about .He still my hero !..Good catch !!

NIce video :)

hammama's picture
On July 23rd, 2008 hammama says:

Can't wait for part 2

"He who fears fate lives like a coward!"

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