My New Weight Gainer...What you think?
Per Serving 100g
Protein - 37g
Carbohydrates - 46g
(sugars) 9.8g
Fat - 9.8g
(saturated) 1.6g
I'm taking this to bulk up and get to a size im happy with then should I take normal whey protein to get bodyfat down including cardio atleast 3 times a week?
Thanks
